To learn Labrinth - All For Us chords, anchor your practice on these foundational sequence of chords - Ab, Eb, D, Gm, Eb, F, G, Eb, D, G, Bb and Ab. A strategic approach would be to train at 71 BPM initially, and then accelerate to the song's tempo of 142. Fine-tune the capo based on your vocal range, ensuring it complements the key of Bb Major.